Estás en el lugar correcto.·You're in the right place.
You don't have to carry this alone.
I'm Nellie Cano, a bilingual Latina therapist born and raised in the Rio Grande Valley. I'm here to walk alongside you — with warmth, without judgment.
Meet Nellie
Therapy that feels like home.
As a first-generation Mexican American raised right here in the RGV, I know what it means to navigate two worlds at once. I speak English, Spanish, and yes — even a little TexMex. I'm a Licensed Clinical Social Worker (LCSW) and EMDR-certified therapist, and I bring all of who I am into the room with you.
How I Can Help
A space for every part of your journey.
Individual Therapy
One-on-one sessions tailored to your unique story. A safe, confidential space to explore what's weighing on you and find your way forward.
EMDR Therapy
Eye Movement Desensitization and Reprocessing — a research-backed approach to healing trauma at its root, not just managing its symptoms.
Teen Support
Adolescence is hard. I create a judgment-free zone where teens can talk openly, build resilience, and feel genuinely understood.
Women's Issues
From identity and self-worth to burnout and boundaries — I support women in reclaiming their voice and living on their own terms.
Separation & Divorce
Navigating the end of a relationship is one of life's hardest transitions. I'll help you grieve, heal, and rediscover yourself on the other side.
Life Transitions
New chapter, new challenges. Whether it's a career change, a move, or a shift in identity — I help you find your footing when the ground shifts.
Self-Esteem & Identity
You deserve to feel good about who you are. Together, we'll untangle the stories that have held you back and build a foundation of genuine self-worth.
Ready to take the first step?
Reaching out is the hardest part. I'm glad you're here. Let's find a time to connect — no pressure, no judgment.
Bilingual sessions available · Hablamos español